Upon arrival, we invite you to an individual consultation with a physiotherapist dealing with respiratory therapies.
The offer includes EVERYDAY RESPIRATORY REHABILITATION*:
- NEW! FOREST BATHS – Therapeutic time among the trees - only for you. Without a telephone and a to-do list. ** You can read more about the philosophy of FOREST BATH HERE. In case of bad weather, we invite you to an oxygenating walk along the educational trail.
- session of breathing exercises and relaxation techniques with a physiotherapist: breathing technique using the Buteyko and Wim Hof's methods
- saline inhalations
- group kinesiotherapy in water
- Warming sessions in the Sauna World
- sulphide or peloid baths
- manual therapy in the chest area (partial therapeutic massage 30 min.)
- relaxation in wraps - Aerial Yoga - balance for body and soul
- Forrest Aromatherapy in Spa Arłamów***
THE OFFER ALSO INCLUDES:
- Room with breakfast in the Hotel or the Residence
- Relax in Pool zone: indor and outdoor pool with hot water, jacuzzi, paddling pool for children
- Fitness and cardio zone in Sports Centre HERE
- Outdoor parking
- Children-friendly Hotel - SPRAWDŹ!
- #safeArłamów - SPRAWDŹ!
- #healthyArłamów policy- SPRAWDŹ!
*please book chosen treatments in advance:
- Arłamów MED tel.: +48 13 443 10 70, e-mail: spa@arlamow.pl
** Guests receive a map with a place to rest in hammocks, in a specially prepared forest area at the Arłamów Hotel.***Extra charge